My Story – Mark

Hi, My name is Mark. I am 46 years old and although I believe I am a very strong character, I know I have built myself to become this person. I wear my heart on my sleeve and would help another at the click of their fingers. Life has thrown…

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My Story – Darren

Hi, My name is Darren. A lot of people will know me by my last name Delgado. I just wanted to share with you the story of the mental health issues I had in the past. Just in case someone reads this and can relate. And hopefully, then you know…

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How yoga changed the way I look at life…

Hi everyone, My name is Lisa, and I am a mum, to an almost 16-year-old daughter and an almost 6-year-old son. I am also a mum to an angel in the stars who was sadly stillborn coming up to 18 years ago. After I lost my first daughter, my relationship…

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My Story – Anonymous

I am fortunate enough to say I had a relatively happy childhood, I didn't ever want for anything. Having said that, I started to notice something wasn't quite right with my mental health as I left my teenage years behind and entered young adulthood. When I was 15, my dad's…

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“My Story” by Dan (aka Sparki Dee)

Hi, I am Dan and I have mental health issues; I would say it probably stemmed from the school where I was bullied terribly through my primary and secondary years. I hated going and I don’t know how I managed to still get nine GCSEs to take away from it…

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