I currently work within a supported living provision for adults with enduring mental health issues. I am a trained Mental Health First aider.

I believe that we all experience times in our lives where our emotional well-being can be affected, and I am enthusiastic about helping others to feel valued and listened to. I am honoured to be part of the ‘Safe Space Movement’. I am passionate about their ethos and values.

I promote that it is acceptable to express emotions, talk about worries, anxiety, and depression – talking can be the perfect therapy.